D I A B E A S Y

Loading

Carbohydrate counting

For people living with diabetes, carbohydrate counting is an essential skill and occurs every meal time. It helps with maintaining stable blood glucose levels. Different foods contain not only a different amount of carbohydrates but a different glycaemic index as well. The glycaemic index is a measure of how quickly your blood sugar levels rise […]

Read More

Fruits and diabetes

With all the stress in our daily lives due to the current situation, we thought we would talk about something fun and colourful- fruits! Fruits are an essential part of any diet and offer many health benefits including acting as a rich source of fibre and vitamins. However, make sure to eat fruits in moderation […]

Read More

Diabeasy

Read More